Just Breathe Watch Band with Android Connector

In times of frustration or anxiousness, our first instinct is to react, instead of responding. The next time you are in a position where you feel that you are losing control, remember to take a deep breath. Think about how you can make a decision that will create a better outcome ...In times of frustration or anxiousness, our first instinct is to react, instead of responding.

The next time you are in a position where you feel that you are losing control, remember to take a deep breath. Think about how you can make a decision that will create a better outcome for you and help to get you out of the stressful situation. You’ll be surprised by how much better you can feel when you just breathe.

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